| Chicken Patties |
| 4.00 large eggs |
| 2.00 container Canned Chicken in Water |
| 6 oz Greek Yogurt Plain |
| 10 tb, Grated Parmesan Cheese |
| 10 tb, Ground Flaxseed Meal |
| 10tsp, Spicy Brown Mustard 4 tsp ranch mix powder |
| Combine all ingredients, form into around 18 patties. Pan fry, cook on griddle or broil until golden brown on each side. |
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| Nutrition Facts |
| Servings 18.0 |
| Amount Per Serving |
| calories 71 |
| Total Fat 3 g |
| Saturated Fat 1 g |
| Monounsaturated Fat 0 g |
| Polyunsaturated Fat 1 g |
| Trans Fat 0 g |
| Cholesterol 60 mg |
| Sodium 195 mg |
| Potassium 6 mg |
| Total Carbohydrate 2 g |
| Dietary Fiber 1 g |
| Sugars 0 g |
| Protein 9 g |
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