Pizza Recipes

Cauliflower Crust Pizza

1 cup cooked, riced cauliflower

1 egg white

1 cup mozzarella cheese

½ tsp rosemary

1 tsp oregano

2 tsp parsley

Sauce of your choice

Toppings (make sure meats are cooked if using them)

Mozzarella cheese

Preheat oven to 450

Cook cauliflower and drain well. Send cauliflower through a ricer or a food processor with a grating disk. If you do not have either of these, grate the cauliflower by hand with a cheese grater.

Combine riced cauliflower with 1 cup mozzarella and 1 egg white. Mix well; add rosemary, oregano, and parsley. Press evenly to the bottom of a sprayed pizza pan. Bake at 450 for 12-15 minutes (15-20 if recipes is doubled) or longer if you would like your crust crispier.

Remove crust from oven. Add sauce toppings and cheese to your crust. Place under the broiler on high heat until your cheese melts.

Flat Bread Pizza

1 Flat Out Flat bread or 2 Sandwich thins

Sauce of your choice

Mozzarella cheese

Toppings (make sure all meats are cooked)

Spray a pizza pan lightly with cooking spray. Place your flat bread or sandwich thins on the pan. Spread your sauce and add your toppings. Bake at 400 degrees for 15 minutes. Longer if needed.

Single Serving Pizza Crusts

1 large egg

1 TB almond flour

1 TB parmesan cheese

1 tsp oil

Sauce of your choice

Mozzarella cheese

Toppings (make sure all meats are cooked)

In a small bowl, mix first three ingredients together with a fork. Add oil to a small skillet and heat up. Pour in the batter and fry like a pancake. Cook until golden brown on both sides. Remove the crust to a baking sheet. Add your sauce, cheese, and toppings, then bake or broil to heat the toppings and melt the cheese.

Zucchini Crust Pizza

1 cup cooked, shredded zucchini, drained well

1 egg white

1 cup mozzarella cheese

½ tsp rosemary

1 tsp oregano

2 tsp parsley

Sauce of your choice

Toppings (make sure meats are cooked if using them)

Mozzarella cheese

Preheat oven to 450

Grate the raw zucchini by hand with a cheese grater. Cook zucchini and drain well

Combine shredded zucchini with 1 cup mozzarella and 1 egg white. Mix well; add rosemary, oregano, and parsley. Press evenly to the bottom of a sprayed pizza pan. Bake at 450 for 12-15 minutes (15-20 if recipes is doubled) or longer if you would like your crust crispier.

Remove crust from oven. Add sauce toppings and cheese to your crust. Place under the broiler on high heat until your cheese melts.